Skye Thomas

Skye Thomas
Writer, Rebel, and Soapbox Ranter

Tuesday, August 21, 2012

Self-Criticism and Self-Awareness - Looking Up Newsletter

August 20th, 2012
Looking Up Newsletter

Hello everyone,

Today seems to be one of those days when everything takes three times longer than it should. I hope you were able to get through your to-do list better than I did.


take care,
Skye Thomas

Tomorrow's Edge
...inspiring leaps of faith
www.TomorrowsEdge.net

Books, articles, newsletters,
life coaching, and horoscopes.



This Month's News of Interest:


If you want a personalized 2012 Overview, you will need to order it soon. On August 31st, we will stop offering the personalized 2012 Overviews. You will still be able to read the free generic versions on our website and you will still be able to order personalized 2013 Overviews.




The September monthly forecasts will be sent out to the subscribers and posted to the website tomorrow/Tuesday. Here are the links...


If the new horoscopes do not show up, please click on the “refresh” button within your browser.



2013 In-depth Horoscopes

All of the 2013 monthly horoscopes have been written -- that is 12 different monthly forecasts (January through December) for each of the 12 different zodiac signs. These monthly forecasts along with their corresponding yearly overview have been compiled and turned into paperback and PDF ebooks...


In addition to getting them from our website, you can also get them directly from our publishers too...

Smashwords: Kindles, Nooks, and other ebooks formats
http://www.smashwords.com/profile/view/SkyeThomas
Lulu: Paperback books
http://www.lulu.com/spotlight/SkyeThomas

If all goes well they will soon be available on Amazon too!





The 2013 yearly horoscopes have been posted to the website. Here are the links...


Personalized versions of the 2013 Overviews are also available...



Fun and unique goodies can be found at our Tomorrow's Edge Gift Shoppe!

Find out more about who you are...
Or if the two of you are compatible...
Or what's coming up around the next bend in the road!



Books by Skye Thomas




Who is Skye Thomas?

Skye Thomas is the CEO of Tomorrow's Edge, an Internet leader in inspiring leaps of faith. Her books, articles, and astrological forecasts have inspired people of all ages and faiths to recommit themselves to the pursuit of happiness. To read more of her articles, previews of her books, and her astrology forecasts, go to www.TomorrowsEdge.net. To read more about Skye and to read archives of this free weekly newsletter, go to www.SkyeThomas.com.



Skye Thomas Websites





Quote of the Week:

Education is not the filling of a pail, but the lighting of a fire. - William Butler Yeats, Irish Poet and Dramatist

Iron rusts from disuse; water loses its purity from stagnation... even so does inaction sap the vigor of the mind. - Leonardo da Vinci

Employ your time in improving yourself by other men's writings so that you shall come easily by what others have labored hard for. - Socrates



Feature Article of the Week:


Taking Personal Stock

What is the difference between self-criticism and self-awareness? There is so much talk in the world about loving ourselves just the way we are. The idea is that we are each perfect and beautiful. It goes even further to say that in reference to our personal journeys, we are exactly where we are meant to be and there is no need to berate ourselves for not being more spiritual, more educated, more affluent, more of anything. My concern is that so many people take that to mean they can then sit and do nothing about fixing any of their self-limiting ways. People act as though acknowledging a flaw or even using the very word 'flaw' is the same as self-hatred and is too critical. Yes, those who have been on the path of self-enlightenment for a long time have discovered the difference, but I am not so sure that the everyday Joe on the street understands the message completely.

Nobody lives a perfect blissful life from birth to the grave. Problems arise and we usually play a role in creating those problems for ourselves. Perhaps the problem is that we are not where we want to be in life. If we are ever to fix anything or solve any problems, we must first pull our head out of the sand and acknowledge the situation for what it is. Take full stock of ourselves, our beliefs, our gifts, our talents, our challenges, our flaws, everything. By really looking at ourselves, we can then decide what we do and do not like about ourselves. From a place of self-awareness, we can determine what is helping us to accomplish our goals and what is limiting us. That is being self-aware.

Self-criticism looks very similar. We are taking inventory of ourselves and assigning positive and negative labels to those traits we find within. The difference comes in the form of the attitude we use while doing so. If we are judging the various attributes, especially from a harsh light, then we are being critical rather than simply being aware. When we are being self-critical, we are not loving, logical, nor detached from the various elements of ourselves that we are analyzing. We are being very judgmental and unnecessarily harsh.

Either way, we come to the same conclusion that changes need to take place, but the emotional fuel behind them is very different. One says, "I choose to change because it will help me to manifest the life I desire for myself. I am perfect whether I change or not, but I choose this change because I would like to eliminate this self-defeating behavior." The other says, "I must change because I'm a loser and no good. I must change because if I don't, I will never be a winner. I cannot love myself until I am a winner and therefore I am not worthy of anyone else's love either." Both of these views can be very powerful motivators, but the journey of life is difficult and challenging enough without added unnecessary negativity to it.

Many of us were raised to be self-critical and have to learn how to love ourselves. The goal is to be able to be both self-aware and self-loving. While trying to get to that point, there is bound to be a transition period. During that time, while taking inventory of ourselves we need to make a conscious effort to remain detached and logical. Pretend that you are Spock from Star Trek. Do not attach any emotion whatsoever to the various lists of positive and negative traits. They simply exist. They are what they are. Nothing more, nothing less. There is no need to judge them good or evil. Make an effort to logically analyze what is serving you and what is not. Then make an informed decision as to what kinds of changes you think might be of benefit to your future hopes and dreams. Eventually, the detachment can be shifted towards having a loving emotion towards ourselves during the process. But for starters, a detached evaluation will still serve the purpose of getting you moving along towards a better future without the pain and heartache caused by being critical and mean to yourself just for being human.

The only thing worse than ripping yourself apart with cruel self-thoughts, is to pretend that nothing is wrong and to continue moving through your life repeating the same bad experiences over and over while never learning from them. Self-growth, self-help, self-empowerment, self-esteem, self-love all root from the ability to be self-aware without judgment. As long as we hide from ourselves and do not face our flaws head on, then we are making a choice to live an unfulfilling, unenlightened life. Do not take the teachings about loving yourself just the way you are to mean that you cannot improve upon your chances at happiness by making some internal adjustments. When you love something, you nurture it, protect it, help it to grow and thrive. The same should be true with self-love.

In being honest with ourselves regarding who and what we are, we can then begin making real choices that have a real impact on our future happiness. We can decide to make tiny adjustments or great big life changing alterations to ourselves. Avoiding taking a good long look at yourself will not make the core of who you are and how you approach life get any better. The act of avoiding self-reflection in and of itself implies that you really do not see yourself as beautiful and exactly where you need to be in life. Being self-critical will never lead you to see that you really are beautiful and exactly where you need to be. Being self-aware will help you see that it is true, you really are a beautiful soul just the way you are and exactly where you are, but will also allow you to take control over where you will be heading next and who you will be when you get there.


Need someone to talk to about life's challenges?
Skye Thomas is available for life coaching.

Copyright 2004, Skye Thomas, Tomorrow’s Edge






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Tomorrow's Edge
...inspiring leaps of faith
www.TomorrowsEdge.net
Books, articles, newsletters,
life coaching, and horoscopes.


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